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Interesting metabolism I have recently studied human metabolism from many angles because I think it is an extremely interesting topic. Metabolism as a whole is a broad concept, and the subject can be studied in great depth and detail if you wish. One thing that particularly interests me about metabolism is why some people gain weight more…
My Critical Review Glucose monitors (hereinafter CGM = Continuous glucose monitor) for “non-diabetics” are on the rise and are slowly starting to land in Finland as well. Is this just a new passing trend or can the indicators really promote a healthier lifestyle? I’ve been following the discussion for a while now and I want to give…
Dry-summer squirrel Over the years, my condition has been degrading at an accelerating pace, and the only thing that has kept my physique even at an inadequate level is working. Sports in their various forms have always been close to my heart but because of busy everyday life and various other excuses, I haven’t trained properly…
RAPAKUNTO - OUTTA SHAPE 