Kategoria: review

Review of 30kg Weighted Vest from Thunder Fitness

Posted on julkaissut Jätä kommentti

Notice: The vest being tested in the article has been obtained for the writing of this article. That being said, I will still give my honest opinion about the product. Weighted Vest Fan I'm a big fan of weighted vests. Their practicality in terms of progressiveness of bodyweight training is incomparable. I own a ten-kilogram…

Jatka lukemista Review of 30kg Weighted Vest from Thunder Fitness

Emfit QS – Tracking Recovery Made Easy

Posted on julkaissut Jätä kommentti

Recovery The older you get, the more attention on the recovery is required. And of course, also a larger amount of training requires careful monitoring of recovery. I wrote earlier that I use HRV measurement (finnish only) as a tool for tracking recovery, which has been extremely valuable for me. Since that article, things have changed a bit and…

Jatka lukemista Emfit QS – Tracking Recovery Made Easy