Review of 30kg Weighted Vest from Thunder Fitness

Notice: The vest being tested in the article has been obtained for the writing of this article. That being said, I will still give my honest opinion about the product. Weighted Vest Fan I'm a big fan of weighted vests. Their practicality in terms of progressiveness of bodyweight training is incomparable. I own a ten-kilogram…

Cooper test – Return to the Core of the Blog

A new dimension If you haven’t read the first article of the blog yet, I recommend reading it first. Now, the thing is, I feel at some level in the same situation as I was three and a half years ago. Outta shape has taken on a new dimension. I also recommend reading an article that defines…

Totally Out of Shape – Jump from the bottom rock

Dry-summer squirrel Over the years, my condition has been degrading at an accelerating pace, and the only thing that has kept my physique even at an inadequate level is working. Sports in their various forms have always been close to my heart but because of busy everyday life and various other excuses, I haven’t trained properly…